Team selection

• Promotion on “Try-Outs” in writing and digital to the entire student community
• Six practices will be carried out per category

Physical training

• Physical conditioning
• Strengthening, explosiveness and motor agility

Foundation Development

• Defending
• Threw
• Dribble
• Pass

Offensive Schemes

• Mid-court offensive systems
• Full field pressure breaking system
• Serve moves

Defensive Schemes

• Full court pressure defense system, three quarters of court and half court
• Man to man defensive system
• Zone defense systems (2-3 / 3-2 / 1-3-1 / 2-2-1)
• Mixed defense system (∆ ∙ 2 / □ ∙ 1)

Team Cohesion

• Trust
• Teamwork
• Discipline
• Leadership development