WALKS/WEBS
WALKS/WEBS
Basketball
Basketball
Specific Objectives
Specific Objectives
Team selection
Team selection
Promotion on “Try-Outs” in writing and digital to the entire student community
Six practices will be carried out per category
Physical training
Physical training
Physical conditioning
Strengthening, explosiveness and motor agility
Foundation Development
Foundation Development
Defending
Threw
Dribble
Pass
Offensive Schemes
Offensive Schemes
Mid-court offensive systems
Full field pressure breaking system
Serve moves
Defensive Schemes
Defensive Schemes
Full court pressure defense system, three quarters of court and half court
Man to man defensive system
Zone defense systems (2-3 / 3-2 / 1-3-1 / 2-2-1)
Mixed defense system (∆ ∙ 2 / □ ∙ 1)
Team Cohesion
Team Cohesion
Trust
Teamwork
Discipline
Leadership development